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Technopolis Wellness Talks November 2023
Engelska
Hintsa Performance: Formula 1 to Fortune 500
We all have it in us to perform well – at work and at home. Yet, the demands of modern life can make that goal feel distant. In 2023, we go inside the mind of the modern employee. What does it take to perform sustainably? Join Technopolis Wellness Talks to explore 6 themes – for better life, and better performance. Technopolis Wellness Talks are interactive live events streamed online. Miss the live event? Don’t worry, the recordings are available all year. Hintsa experts will present the topics and scientific evidence. It’s not just talk. After each webinar, participants will receive concrete tips on how to put what they learn into practice.
- Date: Wednesday, November 8, 2023
- Time: 9:30 - 10:30 EET / 8:30 - 9:30 CET
- Time zone: EET (Eastern European Time, UTC+2) - Helsinki, Tallinn, Vilnius
- Location: Your own desktop
In today’s busy and volatile world, it’s easy to feel stressed and fatigued. For more than 20 years, we’ve been helping people from F1 drivers to working professionals achieve better life and better performance through our methodology.
Since starting 20 years ago, Hintsa Performance has more than two decades of experience in Formula One, the world’s most complex and expensive sport with 17 world champions being supported by Hintsa services. We have also leveraged our F1 experience in a range of other elite sports, including cycling, equestrian, ice hockey and triathlon.
In this session, you’ll learn about the Hintsa methodology and the scientific evidence that supports it. We will revisit the 7 elements of wellbeing, sharing practical examples of why this is important to elite athletes, and why it is just as important to you. Hintsa Senior Performance Coach Dan Sims will talk about:
- The Hintsa Journey – How Hintsa went from Africa to F1 paddocks and boardrooms, the story behind the Hintsa philosophy and track record
- What do Hintsa provide to Formula One & other sports – A deep dive into Hintsa work around Elite Sport worldwide
- What are the key learnings and how can they influence you? – What has Hintsa learnt from Formula One and how does it apply to you.
Speaker: Dan Sims
- Senior Performance Coach at Hintsa Performance
Dan Sims's 10+ years as a coach has spanned the breadth of elite sports to high-pressure business. Dan worked for multiple years as performance coach to Formula 1 driver Romain Grosjean, travelling with him to F1 races around the world. Besides physical activity, Dan highlights the role of quality recovery and focus as crucial tools for a sharp, high performing mind.
Today, he works increasingly with corporate clients, where he enjoys helping clients embrace and thrive in challenging situations; an approach he has personally tested when competing in the Ironman Triathlon World Championships in Hawaii.
Event partner: Hintsa Performance
Hintsa Performance is a world leader in human high-performance coaching. For over 20 years, the company has repeatedly proven its science-based coaching method in the most challenging business and sports environments. Clients from Formula 1 champions and Fortune 500 CEOs to executive teams and business professionals worldwide, trust Hintsa’s performance coaches and specialists to help them succeed. The company employs more than 100 experts and has offices in Helsinki, London, Zug, and Dubai.
Technopolis Wellness Talks webinars support your overall health and wellbeing
Technopolis Wellness Talks webinars are free of charge to Technopolis' customer companies and their employees. All registered participants will get the webinar recording after the event so you don't have to worry about missing out.