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Technopolis Wellness Talks: Emotions at work

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Emotions at work: Science-based strategies for leading emotions

We all have it in us to perform well – at work and at home. Yet, the demands of modern life can make that goal feel distant. In 2022, we go inside the mind of the modern employee. What does it take to perform sustainably? Join Technopolis Wellness Talks to explore 6 themes – for better life, and better performance. Technopolis Wellness Talks are interactive live events streamed online. Miss the live event? Don’t worry, the recordings are available all year. Hintsa experts will present the topics and scientific evidence. It’s not just talk. After each webinar, participants will receive concrete tips on how to put what they learn into practice.

  • Date: Wednesday, June 8, 2022
  • Time: 9:30 - 10:30 EET / 8:30 - 9:30 CET
  • Time zone: EET (Eastern European Time, UTC+2) - Helsinki, Tallinn, Vilnius
  • Location: Your own desktop

Emotions are all around us and they play an essential role in our lives and at work but tend to be absent from discussions in the workplace. Emotions are like the spice of life: an emotion-free life is empty, but too much emotion can be overwhelming.

Upskill your emotional knowledge and join us for a discussion on:

  • The science of emotions – why do we have them and how do they impact us?
  • Understanding and managing your own emotions
  • Working with emotions of others as a leader or colleague

Speaker: Anna-Marie Watson

  • Senior Performance Coach at Hintsa Performance

Anna-Marie is a former officer in the British Army, where she was deployed on three operational tours. She’s a highly experienced coach, and has helped set up chapters for the International Coach Federation in e.g. Saudi Arabia and the UAE. Outside of her coaching work she’s something of an action junkie: she’s worked in challenging environments from the snowy Arctic to hot deserts, and competes in ultra-running races all over the world. Anna-Marie has a Masters in Teaching from the University of Sydney.

Event partner: Hintsa Performance

Hintsa Performance is a world leader in human high-performance coaching. For over 20 years, the company has repeatedly proven its science-based coaching method in the most challenging business and sports environments. Clients from Formula 1 champions and Fortune 500 CEOs to executive teams and business professionals worldwide, trust Hintsa’s performance coaches and specialists to help them succeed. The company employs more than 100 experts and has offices in Helsinki, London, Zug, and Dubai.

Technopolis Wellness Talks webinars support your overall health and wellbeing

Technopolis Wellness Talks webinars are free of charge to Technopolis' customer companies and their employees. All registered participants will get the webinar recording after the event so you don't have to worry about missing out.